Smoothie Recipes

If you're stopping for a Smoothie a few times a week...
The cost adds up fast. We suggest investing in a Vitamix. It will pay for itself in no time.

The Vitamix makes wonderful smoothies and soups.
It's the same mixer that the "Jamba Juice" Smoothie chain uses.
Vitamix "Culinary Institute of America" Pro Series 
Countertop Blender 1363
Vitamix. . . the professional chefs brand of choice. Vita-Mix is proud to be the preferred brand of the Culinary Institute of America. The power, control and versatility of the Vita-Mix CIA Professional Series blender remain unmatched in the home appliance market. One amazing machine masters over 50 culinary tasks, easily taking it to the head of the class in the 41 CIA teaching kitchens and bakeshops. As an owner of this groundbreaking appliance, you will have all this plus the tips and techniques developed by professional chefs right at your fingertips. Since the introduction of its signature blender in 1937, Vita-Mix Corporation has remained on the cutting edge of blending equipment technology and innovation. Includes gourmet recipe cookbook "Let's Get Started" Cooking Class on DVD. Recipes and Techniques from the CIA Master Chefs" cookbook. 7-year full warranty. You'll use it everyday! Watch the Vitamix in action and discover great recipes.


Delicious and Healthy Smoothie Recipes

Throw it all in the Vitamixer and blend a few seconds.

These "recipes" are flexible. Got some strawberries? Toss them in - stems and all.
Nectarines, peaches, pears? No need to peel.
Just don't throw more in than you can eat in one sitting, because fruit has sugar = calories.

  • 1 Banana
  • 1 Orange
  • Handful of kale or spinach
  • Two carrot ice cubes
  • 2 TBS. Tofu
  • Almond Milk 
  • Sweeten with Agave

  • ingredients-for-kale-smoothie.jpg1 Cup Organic unsweetened vanilla flavored Almond Milk
  • Handful of Spinach or Kale - you won't taste it
  • 1/2 cup fresh carrot juice - see our favorite juicer below
  • 1/2 Cup Blue Berries - fresh or frozen
  • 1 Banana
  • 2 TBS. Silken Tofu
  • 1 TBS. Barlean's "Total Omega Swirl". You'll get your fish oil and flax seed without a fishy taste.
  • Sweeten with honey or agave as needed. Try to use a local, organic honey.



  • 1/2 cup juiced blend of carrots and celery
  • 6-8 oz. organic, fresh orange juice
  • 1/2 cup blueberries (fresh or frozen)
  • 1 banana
  • 1 TBS. Barlean's "Total Omega Swirl"
  • Handful of organic spinach or kale
  • Sweeten with Agave Sweetener


barleans.pngBarlean's Organic Oils
Total Omega 3-6-9 Swirl
Orange Cream

• Complete and Balanced Omega-3,6,9 Nutrition

• Delicious All-Natural Orange Cream Flavor
• Made with Organic Flaxseed Oil
• Fresh Catch® EPA/DHA Fish Oil
• Pure Borage Oil
• Available in 8, 12 and 16 oz.